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Champ Chat – Waterloo (ON)

Date(s) - October 14th, 2018
9:00 am - 1:00 pm

Rim Park Waterloo

Fast and Female Champ Chat presented by Ringette Ontario:

Join us for an afternoon of empowerment through sports in Waterloo! Hosted by Ringette Ontario, this Champ Chat includes an inspirational Chat and Q&A with our Fast and Female Ambassadors, yoga, autographs, and more! Participants will enjoy high quality face-to-face time with female athlete role models.

The goals of Champ Chats are: 

  1. Socialize in a non-competitive environment.
  2. Be inspired by female role models.
  3. Experience and encourage varied physical literacy.
  4. Have fun! Celebrate girls and women in sport.
  5. Keep girls healthy, happy, and active in sports.

Fast and Female Ambassadors:

  • Ambassador list coming soon!

WHEN: Sunday, October 14th, 2018 from 9:00am – 1:00pm EST

WHERE: Rim Park Waterloo, 2001 University Avenue East, Waterloo ON, N2K 4K4

WHO: Girls ages 8-18 years old

COST: $30

  • Online registration closes Friday, October 12th at 11:59pm EST. Day of event registration is $35


  • Fast and Female L.L.Bean Technical T-shirt
  • Healthy Snack
  • Fast and Female Autographed Poster


  • 8:30am – Check-in / Registration / Icebreakers
  • 9:00am – Welcome to Fast and Female / Introduce Ambassadors / Group Photo
  • 9:45am – Physical Activity Circuit with Fast and Female Ambassadors
  • 10:45am – Snack Break
  • 11:00am – Inspirational Chat and Q&A with Fast and Female Ambassadors
  • 11:45am – Break
  • 12:00pm – Yoga / Dance Session
  • 12:30pm – Autographs & Photos
  • 1:00pm – Event Conclusion


  • A friend with you!
  • Water bottle and healthy snacks
  • Active clothing and gym shoes
  • Yoga mat (optional)

Donate Today! Please consider making a donation to support Fast and Female Canada programs. Visit www.fastandfemale.com/donatenow for more details.

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