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Champ Chat – Montreal (QC)

Date(s) - May 11th, 2019
1:00 pm - 4:00 pm

District Elite Performance Center

Fast and Female Champ Chat presented by ESIM (Excellence Sportive D’lile de Montreal) & District Elite in Dorval, Quebec

Join us for an afternoon of empowerment through sports in Montreal, QC! This Champ Chat includes an inspirational Chat and Q&A with our Fast and Female Ambassadors, yoga, autographs, and more! Participants will enjoy high-quality face-to-face time with female athlete role models.

The goals of Champ Chats are: 

  1. Socialize in a non-competitive environment.
  2. Be inspired by female role models.
  3. Experience and encourage varied physical literacy.
  4. Have fun! Celebrate girls and women in sport.
  5. Keep girls healthy, happy, and active in sports.

Fast and Female Ambassadors: list coming soon!

WHEN: Saturday, May 11th, 2019 from 1:00pm – 4:00pm EST

WHERE: District Elite Performance Center, 2101 Trans Canada Route, Dorval, QC H9P 1J1

WHO: Girls ages 8-13 years old

COST: Complimentary Tickets (free)

  • Online registration closes Thursday, May 9th at 11:59 pm MST.


  • Fast and Female T-shirt
  • Healthy Snack
  • Fast and Female Autographed Poster


  • 12:30pm – Check-in / Registration / Icebreakers
  • 1:00pm – Welcome to Fast and Female / Introduce Ambassadors / Group Photo
  • 1:20pm – Physical Activity Circuit with Fast and Female Ambassadors
  • 2:20pm – Snack Break
  • 2:30pm – Inspirational Chat and Q&A with Fast and Female Ambassadors
  • 3:00pm – Break
  • 3:15pm – Yoga / Dance Session
  • 3:45pm – Autographs & Photos
  • 4:00pm – Event Conclusion


  • A friend with you!
  • Water bottle and healthy snacks
  • Active clothing and gym shoes
  • Yoga mat (optional)

Thank you to the following sponsors in making this event possible:

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