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Champ Chat – Calgary (AB)

Date(s) - August 19th, 2018
12:30 pm - 3:30 pm


Fast and Female Champ Chat presented by Ryan Murphy Construction in Calgary, AB

Join us for an afternoon of empowerment through sports! This Champ Chat includes an inspirational chat and Q&A with our Fast and Female Ambassadors, yoga, autographs, and more! Participants will enjoy high quality face-to-face time with female athlete role models.

The goals of Champ Chats are: 

  1. Socialize in a non-competitive environment.
  2. Be inspired by female role models.
  3. Experience and encourage varied physical literacy.
  4. Have fun! Celebrate girls and women in sport.
  5. Keep girls healthy, happy, and active in sports.

Fast and Female Ambassadors: Ambassadors to be announced

WHEN: Sunday, August 19, 2018 from 12:30pm – 3:30pm MT (registration starts at 12pm)

WHERE: SAIT 1301 16th Avenue NW, Calgary AB, T2M0L4

WHO: Girls ages 8-18 years old

COST: up to 100 complimentary tickets

  • Online registration closes August 16th 11:59pm MT.

REGISTRATION INCLUDES: Fast and Female L.L.Bean Technical T-shirt, Healthy Snack, Fast and Female Autographed Poster


  • 12:00pm – Check-in / Registration / Icebreakers
  • 12:30pm – Welcome to Fast and Female / Introduce Ambassadors 
  • 12:40pm – Icebreakers
  • 12:50pm – Physical Activity Circuit with Fast and Female Ambassadors
  •  1:50pm – Snack Break
  •  2:00pm – Inspirational Chat and Q&A with Fast and Female Ambassadors
  •  2:35pm – Yoga or Dance Session
  •  3:00pm – Closing Remarks
  •  3:05pm – Autographs & Photos
  •  3:30pm – Event Conclusion


  • A friend with you!
  • Water bottle and healthy snacks
  • Active clothing and gym shoes
  • Yoga mat (optional)

Donate Today! Please consider making a donation to support Fast and Female Canada programs. Visit www.fastandfemale.com/donatenow for more details.

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