Advice to Girls from R.E.A.L Role Models

  • March 22, 2020

We’ve always been big on asking questions and viewing vulnerability as strength. Sharing stories, experiences, and spreading love is the name of our game 💖 Even though we're not meeting in person at events right now, we asked our Ambassadors…

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Teamwork

  • March 9, 2020

For the majority of my life, my athletic career had been defined by one word: Individuality. From track and field to swimming, every activity that I came across lacked a team aspect to it. And for the most part, I was content…

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Let’s Talk!

  • January 29, 2020

Happy January 29th! Its Bell Let’s Talk day. It’s a day to raise your voice and bring awareness to the importance of mental health; the good, the bad, and the in between. Speaking up about mental health is vulnerable. We believe strongly…

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Goals

  • January 23, 2020

I wake up each morning thinking about one thing: HOW I CAN REACH MY GOALS. In 2014, I packed up everything and moved to England. I left my full time job, my coaching job and my family. People asked me why…

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Gratitude

  • January 1, 2020

There is so much to be thankful for in life and my relationship with gratitude is definitely a great one! When I was three years old,  I was diagnosed with meningitis, septicemia and gangrene. This was a life-threatening disease leaving…

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Vulnerability is Strength

  • November 30, 2019

When Lindsey Vonn admitted to battling depression in 2012, I was very surprised. She seemed to have such a great life and was doing the thing she loved most. How could she be unhappy? I’ve learned since then that champions…

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