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If You Can’t See it, BE IT.

  • September 28, 2019

This week is coaches week! To celebrate, we chatted with our very own Gabriela Estrada. She is a key member of our core Fast and Female team. When she isn't working on event coordination, program development, and research, Gaby is…

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Believe, Breathe and Keep It Fun

  • September 23, 2019

Ambassador Spotlight: Catharine Pendrel and Haley Smith Haley Smith and Catharine Pendrel are long-time Fast and Female Ambassadors who have volunteered countless hours to empower girls across Canada. They are about to race their mountain bikes in a 4-day stage race in…

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